HALF A YEAR. FULL COMMITMENT. ZERO GUESSWORK. Six months is enough time to build real, visible change — if the plan behind it is right. This isn't a stripped-down version of prep. It's the same standard, the same attention to detail, built for the athlete who's ready to lock in now. We're not coaches who used to train. We're competitors who coach. Every protocol here has been run by us, and our clients — through preps, for shows. What's included: Custom Nutrition — built around your body and adjusted throughout, not set-and-forget macros. Periodised Training — off-season through peak week, mapped with a clear purpose at every stage. Weekly Check-Ins — photos, weight, measurements, tracked properly so nothing gets missed. Peak Week Protocol — a personalised, stage-ready plan for your final week, dialed in for how your body actually responds. Posing Feedback — direct from active IFBB competitors who know exactly what the judges want to see. Six months is your window to build real momentum without the noise — no last-minute panic, no scrambling the week before a show. Just structured progress, checked and adjusted every step of the way. Structure and accountability. That's the whole game. Let's get to work. $3,750 AUD — 6-month competitive prep, everything included.
