Mindfulness. Focus. Clarity. Basics Ingredients How to The most profound act of self-awareness is simply to arrive. To be fully present is to let go of the pull of distraction and the weight of wishful thinking, allowing you to appreciate the sacredness of what is right in front of you. Presence is crafted to be used as part of your daily rituals—a sensory reminder of the preciousness of the "now." It is designed to sharpen your focus and bring you back to yourself and to the ones you love, cultivating a sense of ease that can only be found in the current moment. The Ritual:Apply 3-4 pumps to the areas of the body that feel most in need of nurturing. As you massage the oil, speak your intention for the day and allow yourself to settle into the simplicity of being totally and utterly present. Jojoba oil,* Rosehip Seed oil*Essential oils of: Lemongrass,* Hyssop,* Rosemary,* Angelica,* Lemon,* Peppermint**OrganicLemongrassto wake you up, bring you back to the present moment. It will target any part of your system that has fallen asleep or taken you on a bird walk, and gently draw you back to the now.Hyssopwill help you to break old habits of checking out and being distracted. It will dig into places of “muscle memory” in the body, where you carry those patterns that have become second nature and rewire things until new behaviors start to form.Rosemarystands firmly by your side, not allowing you to give up on your commitment to Presence. It can be a bit of a taskmaster, Rosemary, but in the best of ways: it simply wishes you to be as aligned and fulfilled as you can be. Angelicaaligns with the graciousness and good feelings that come with Presence. When we make the choice to become more present, we naturally feel more calm and ease. This essential oil promotes and underscores this state of being.Lemoncuts through the excuses and overwhelm that keep you from being present. It will help you to call yourself out when you are checking out, swiftly cutting through any false justifications.Peppermintto clear a cluttered mind. One of the keys to presence is a clear, organized mind that doesn’t distract you because it’s overloaded. All BodyMantra oils are designed for daily use and ritual. Each blend is handcrafted with directed intention so that you are receiving both medicinal and energetic benefits. Consider developing your own mantra, to be spoken and felt as you apply your oil, to add to its potency. For best results, use within six months of purchase. Store in a cool, dry place.Apply immediately following a morning shower, or use as part of an evening ritual before bed. Multiple pumps of this oil can be used safely, as the essential oils in this formula are diluted.For external use only. Keep out of reach of children. Keep out of contact with eyes. Consult your physician if you are pregnant or on medication. Please see our on-line product use guidelines for more details.
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