1 bag of Pretzel Twists. Fuel your body with our delicious and nutritious Pretzel Twists! Each twist packs a punch of 12g of protein and 4g of fiber, perfect for staying satisfied and energized. With only 7g of net carbs per serving, these twists are a guilt-free snack. Aspartame Free Lactose Free Naturally Flavored Ingredients Soy Protein Isolate, Wheat Flour, Modified Wheat Starch, Soy Flour, Butter, Wheat Gluten, Wheat Protein Isolate, Corn Syrup, Malt Syrup, Pectin, Salt, Baking Powder, Soy Lecithin, Natural Flavors, Yeast. Nutrition Facts Serving Size 1 bag (29g) Serving Per Container 1 Amount/Serving Calories 120 % Daily Value* Total fat 3g 1% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 10mg 3% Sodium 320mg 14% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 1g Added Sugars 1g 2% Protein 12g 20% Vitamin D 0mcg 0% Calcium 20mg 0% Iron 1.2mg 6% Potassium 180mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Allergens Contains: Soy, wheat and milk.