PRIDE is the KING of pre-workout powders for a reason - it contains a unique blend of performance boosting ingredients, including the 9 essential amino acids to assist with strength, mood and muscle recovery. Utilising PRIDE as a pre-workout drink can help you break through exercise fatigue, train harder for longer, and ensure each workout is completed with maximised performance. Features and benefits Performance-Boosting Blend: Unique formula with 9 essential amino acids for improved strength, mood, and muscle recovery. Enhanced Endurance: Combat exercise fatigue and train at your peak for longer durations. Sustained Energy: Pentaffeineᵀᴹ 5-stage energy release for sustained vitality without a crash. Premium Ingredient Quality: Crafted with high-quality components proven to enhance strength and optimize aerobic and anaerobic workouts. Versatile for All Levels: Ideal for beginners and advanced trainers, helping you reach new levels of intensity, speed, and strength. Maximized Workout Benefits: Elevate your performance, mood, and muscle recovery with Pride Pre Workout. Directions for use Mix 1 Scoop with 6oz (180ml) of cold water, or 2 scoops with 12oz (350ml) of cold water in a shaker and consume immediately. DO NOT exceed 2 scoops per day. Ingredients Amount Per Serving Pride (40 serves)* 1 Scoop (9.35g) 2 scoops (18.7g) Per 100g Energy 21kJ 42kJ 225kJ Calories 5 cal 10 cal 54 cal Protein 0g 0g 0g Fat, Total 0g 0g 0g - Saturated 0g 0g 0g Carbohydrate 1g 2g 10.7g - Sugars 0.1g 0.2g 1.1g Fibre 0g 0g 0g Sodium 60 mg 120 mg 640mg Caffeine 140 mg 280 mg 1500mg Skin Splitting OFF The Bone PUMPS 3750 mg 7500 mg L-Citrulline 2500 mg 5000 mg 26.7g Nitrosigine™ (Inositole-Stabilized Arginine Silicate) 750mg 1500mg 8g Betaine Anhydrous 500mg 1000mg 5.3g Performance EAA Blend 2500mg 5000mg iBCAA Leucine 1000mg 2000mg 10.7g iBCAA Isoleucine 500mg 1000mg 5.3g iBCAA Valine 500mg 1000mg 5.3g L-Phenylalaline 175mg 350mg 1.9g L-Threonine 125mg 250mg 1.3g L-Lycine HCI 100mg 200mg 1.1g L-Histidine 50mg 100mg 530mg L-Methionine 25mg 50mg 270 mg L-Tryptophan 25mg 50mg 270mg Pentaffeine™ 5-Stage Energy Release 275mg 550mg Caffeine Anhydrous 100mg 200mg 1.1g Infinergy™ (Di-Caffeine Malate) 50mg 100mg 530mg Green Coffee Extract 25mg 50mg 270mg Innova Tea™ (Green Tea Extract (Caffeine)) 25mg 50mg 270mg Ingredients: L-Citrulline, L-Leucine, Natural Flavours, Nitrosigine® (Inositol-Stabilized Arginine Silicate), Malic Acid, Betaine Anhydrous, L-Isoleucine, L-Valine, L-Tyrosine, Citric Acid, Taurine, L-Phenylalanine, Sodium Gluconate, Sucralose, L-Threonine, Colours (Red Beet Juice, Beta Carotene), L-Lysine HCl, Caffeine Anhydrous, Calcium Silicate, Silicon Dioxide, Infinergy™ (Di-Caffeine Malate), SerinAid™ (Phosphatidylserine 20%), L-Histidine, L-Methionine, L-Tryptophan, Theobromine, Green Coffee Extract, InnovaTea™ (Green Tea Extract (Caffeine)), Yerba Mate, Natural Bitter Orange Extract (30%).* *Based on Raspberry Twizzle. FORMULATED CAFFEINATED BEVERAGE This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and with an appropriate physical training or exercise program. Not suitable for children under 15 years of age, or pregnant women and should only be used under medical or dietetic supervision. Storage Replace the lid immediately after use. Store in a cool, dry place out of direct sunlight. Do not use a wet spoon or scoop as this may result in clumping. It is recommended to consume within 60 days of opening.