PRIMABOLICS EVERYDAY SLEEP Everyday Sleep by Primabolics is a comprehensive, powdered sleep and recovery formula built for active Australians who understand that quality sleep is where real progress is made. The evolution of the well-loved Primabolics Restore, Everyday Sleep takes everything that worked in the original and upgrades it — higher doses, expanded ingredient list, and a more complete approach to nighttime recovery, stress management, and sleep latency support. Why sleep supplementation matters Training stress, work pressure, screen exposure, and poor recovery habits all chip away at sleep quality — and poor sleep directly undermines muscle growth, fat loss, hormonal balance, and mental performance. Everyday Sleep is designed to address the multiple physiological mechanisms behind poor sleep and elevated stress, rather than relying on a single sedating ingredient to knock you out. The result is a natural, deep, restorative night's rest and a wake-up that feels genuinely refreshed rather than groggy. The Formula Breakdown: Adrenal Support — 600mg KSM-66 Ashwagandha to reduce cortisol and support the body's stress response, 500mg L-Serine for nervous system calming, and L-Glycine to support relaxation and body temperature regulation at sleep onset. When your adrenal system is running hot, falling and staying asleep becomes difficult — this matrix addresses that directly. GABA Support — 3,000mg Taurine for calming neurological activity and supporting GABA function, 300mg Passionflower Extract to reduce anxiety and promote sedation, and 200mg L-Theanine for a calm, focused relaxation without sedation. This matrix directly supports the brain's primary inhibitory neurotransmitter system, which governs the transition from wakefulness to sleep. Magnesium Tri-Blend — 400mg Magnesium Bisglycinate, 400mg Magnesium Citrate, and 200mg Magnesium Threonate — three forms of magnesium chosen for their complementary absorption profiles and specific benefits. Magnesium Bisglycinate is the most bioavailable and gut-friendly form for relaxation; Magnesium Citrate supports muscle relaxation and nervous system function; and Magnesium Threonate is the only form clinically studied for its ability to cross the blood-brain barrier, directly supporting brain magnesium levels and cognitive recovery overnight. ZMA Blend — Magnesium Threonate, Vitamin B6, and Zinc work together in the classic ZMA combination to support hormonal recovery, testosterone maintenance during sleep, and deeper sleep architecture. Particularly valuable for athletes training at high frequency or volume. Calming Botanical Blend — 600mg Valerian Root, 500mg Lemon Balm, 500mg Holy Basil, 150mg Hops, and 100mg Chamomile (standardised to Apigenin). This is an exceptionally comprehensive herbal blend covering traditional sleep and anxiety support herbs at meaningful doses. Holy Basil and Lemon Balm are well-regarded adaptogens for stress and mood; Valerian Root and Hops work synergistically on sleep onset and depth; Chamomile standardised to its active compound Apigenin provides targeted calming and sleep-latency support. Key features: Five targeted matrices: Adrenal Support, GABA Support, Magnesium Tri-Blend, ZMA Blend, and Calming Botanicals 600mg KSM-66 Ashwagandha for cortisol reduction and stress management 3,000mg Taurine for GABA system support Triple-form Magnesium blend including Magnesium Threonate for brain-level recovery ZMA complex for hormonal support during sleep Six-herb botanical blend at genuine therapeutic doses Non-habit forming, naturally derived formula Designed to support sleep without morning grogginess 30 serves per tub — Green Tea, Lemon & Manuka Honey flavour Who is it for? Everyday Sleep suits anyone who struggles with sleep onset, stays asleep poorly, wakes unrefreshed, or carries high levels of daily stress. It's particularly well suited to hard-training athletes who need overnight recovery to match their training output, shift workers, and anyone looking to reduce the physiological impact of chronic stress without relying on pharmaceutical sleep aids. It can also be used at a half serve (1 scoop) on nights where lighter support is needed. Directions: Mix 2 scoops with 300ml of chilled water and consume 30–45 minutes before bedtime. A single scoop can be used on nights where lighter support is preferred. Always read the label and use only as directed. Warning: This product is not a sole source of nutrition and should be used in conjunction with a nutritious diet and regular exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Vitamins and minerals can only be of assistance if dietary intake is inadequate.
