Primabolics ProFormance is a pre-workout formula containing the KREBMAX Energy Matrix (CoQ10, D-Ribose, ATP and Creatine), L-Citrulline Malate, an Electrolyte Hydration Blend (Potassium, Sodium, Magnesium and Glycerol) and a Nootropic Focus Stack (L-Tyrosine, Alpha-GPC and Huperzine A). KREBMAX Energy Matrix: CoQ10, D-Ribose, ATP and Creatine per serve L-Citrulline Malate, commonly used to support blood flow during training Electrolyte Hydration Blend: Potassium, Sodium, Magnesium and Glycerol per serve Nootropic Focus Stack: L-Tyrosine, Alpha-GPC and Huperzine A per serve Mix 1 scoop with 250ml of cold water, stir or shake for 20 seconds, and consume 20 to 30 minutes before training. Do not exceed one serving per day. This product contains caffeine. Not recommended for children, pregnant or breastfeeding women, or those sensitive to caffeine. Always read the label and follow directions for use. Supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional.