Description The Primal Performance Series GHD offers adjustable settings for length and height, providing trainers with the optimal position for their workouts. Widely recognized as an essential machine in strength and conditioning regimens, GHDs are commonly used for hamstring, glute, and posterior chain exercises. The Primal Performance Series GHD covers a wide range of exercises: Glute Ham Raises Support Handles on the footplate for Reverse Hypers Back Raises One Leg Glute Ham Raises One Leg Back Raises Side Bending Torso Rotations Russian Twists Power Band Supported Glute Ham Raises Power Band Supported Back Raises The Primal Performance Series GHD is expertly crafted with 3mm commercial-grade steel and features a durable Matte Nero/Grigio finish. The oversized, dual rip-resistant padding and multi-adjustable height and length supports, complete with quick-release pop pins, provide superior comfort and customization. Additionally, the metal end-caps on the foot supports help protect the quality upholstery. Features Oversized Dual Pads and Foot Supports for Comfort and Muscle Isolation Quick-Release, Multi-Adjustable Length & Height Set-Up Power Band Pegs for Additional Power Training Support Handles For Reverse Hypers Specification: Gross weight (kg) 185.0 Net weight (kg) 135.0 Packing size (cm) 202 x 78 x 54 Product size (cm) 200 x 83 x 154 Warranty Full commercial use - 5 years frames, 3 years parts, 1 year on pads, cables, pulleys/wearables. 1 year labour. Video
