We are not allowed to say much about this product here in the UK; however, you can find information easily if you search online. Ingredients:Magnesium (magnesium acetyl taurate); choline bitartrate; capsule shell (bulking agent: hydroxypropyl methylcellulose, capsule colorant: copper complexes of chlorophyllins); gamma-aminobutyric acid; pregelatinized corn starch; bulking agent: microcrystalline cellulose; vitamin C (L-ascorbic acid); anti-caking agents: magnesium salts of fatty acids, silicon dioxide, fatty acids; zinc (zinc bisglycinate); peptide complex IPH AGAP (egg albumen, L-alanine, L-glutamic acid, L-aspartic acid, L-proline, peptide IPH AGAP (L-alanine, L-glutamic acid, L-aspartic acid, L-proline)); Biotin (D-biotin). Recommendations for use:Adults: 3 capsules (2190 mg) a day, with a small amount of liquid, without chewing
