Vitamin B6, E and zinc to support numerous processes in the body Provides nutrients that support general health and well-being and may help reduce free radical damage to body cells Features pyridoxal 5-phosphate, which is an active form of vitamin B6, and mixed-tocopherols concentrate May help to Support eye health and function Maintain immune system health and function Assist synthesis of neurotransmitters and support nervous system health No added yeast, wheat, preservatives, artificial colours or flavours Gluten and dairy free Dose: 1 capsule daily with food Ingredients: Each capsule contains: Zinc citrate dihydrate 77.9 mgequiv. Zinc 25 mgPyridoxal 5-phosphate monohydrate (P5P) 13.5 mgequiv. Pyridoxine 8.6 mgMagnesium glycinate dihydrate 175.4 mgequiv. Magnesium 20 mgTocopherols concentrate - mixed (low-alpha type) (Vitamin E) 50 mgManganese gluconate 0.5 mgequiv. Manganese 5 mgPyridoxine hydrochloride (Vitamin B6) 10 mgequiv. Pyridoxine 8.2 mgMolybdenum trioxide150 μgequiv. Molybdenum100 μg Warnings: Contains Zinc which may be dangerous if taken in large amounts or for an extended period of time Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. Contain vitamin B6 Always read the label. Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional