Printable PDF Download: Isolation To-Do List | Daily Check-in Worksheet for Mental Wellbeing

lindsaybraman Verified independent store

→

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. Research shows that goal-setting improves mental health and general well-being. In the early days of COVID-forced isolation, I found myself creating a daily to-do list that was focused on elements of well-being and tasks I need to accomplish to care for myself: like care for my body, my living space, and the living things in my care. That research alongside my personal experience inspired this resource. Suggested Uses: Mental health professionals may find this tool especially helpful with clients who may experience isolation. Learn More: For more information on this topic, read the article: Isolation Mental Health Wellbeing Daily To-Do List Worksheet. This product is available as a free pdf for Lindsay’s Patreon members. License Types: A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education. A single professional license is for one practitioner to use with their direct clients. A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here. Show more