The Pro Home Bundle delivers a complete cable training system for home gym owners who want professional-grade functionality with zero floor space and immediate setup. What's Included 1x ANCORE Pro unit: Featuring a resistance of 5-65 lbs (1:1 ratio) — equivalent to 10-130 lbs on standard 2:1 pulley systems 1x Mount of your choice: Strap Mount (included), or upgrade to Rack Mount, or Sliding Track Mount Resistance plates: Standard set (5-55 lbs) or Plus set (5-65 lbs) 1x Plate Dock: Strap-mounted or wall-mounted storage for resistance plates 4x Professional attachments: Handle, Tricep Rope, Ankle Strap, Straight Bar Technical Specifications ANCORE Pro specs: 8 ft Dyneema® cable, 12" L x 4.75" W x 3" H, 9 lbs fully loaded Resistance range: 5-65 lbs (1:1 ratio) — equivalent to 10-130 lbs on standard 2:1 pulley cable machines Technology: Torque-loaded spring mechanism for gravity-independent resistance at any angle. Get concentric, eccentric and isometric resistance. Move at slow, fast, or perform holds with zero slack out. Exercise capacity: 220+ movements with included attachment set Storage solution: Plate Dock keeps resistance plates organized and accessible Mounting options: Strap Mount included; works on racks, poles, beams (10-14" circumference optimal) Origin: ANCORE products are designed, engineered, and hand-assembled in the USA Warranty: 2-year comprehensive warranty with USA-based support Why Choose Pro Home Bundle This complete system eliminates the guesswork of building a cable training setup at home. The ANCORE Pro delivers smooth, consistent resistance from any angle using torque-loaded spring technology, while the professional attachment set (handle, rope, ankle strap, straight bar) provides immediate access to 220+ exercises. The included Plate Dock keeps your resistance plates organized between workouts, and the entire system operates without floor space, electrical connections, or complex installation. Complete Training Versatility From upper body (rows, presses, flies, curls, tricep extensions) to lower body (leg curls, hip abductions, kickbacks) to core work (chops, pallof presses, rotations), this bundle covers every training angle. The four professional attachments enable grip variations and movement patterns that would normally require a full cable machine station. Perfect for strength training, functional fitness, rehabilitation, and sport-specific movements. Curated for Home Gym Owners This bundle combines the most popular components chosen by home gym owners building their first cable training setup. Based on customer feedback, this package includes the essential attachments and storage solution that home gym owners consistently add to their ANCORE Pro systems. Mount Options The Pro Home Bundle includes a Strap Mount. Additional mounting options are available for purchase separately to fit your home gym setup: Rack Mount: Transform your squat rack into a cable trainer with this durable aluminum and steel mount. Compatible with squat racks ranging from 2-4" uprights, hole spacing of 1-4" apart, and hole diameters between 5/8" and 1". Perfect for home gyms with existing rack infrastructure. Wall Mount: Simple and permanent mounting solution for dedicated training spaces. Secures directly into wall studs with all required hardware included. Available in single, 3-pack, or 6-pack configurations for height variability across multiple movements. Sliding Track Mount: Premium 6-foot sliding track system for complete adjustability without sacrificing space. Ideal for dedicated home gym areas with wall-mounting capability. Secures into wood studs with all installation hardware included. Quick Reference Bundle includes: ANCORE Pro unit, mount (choice), resistance plates (Standard or Plus), Plate Dock, 4 attachments (handle, rope, ankle strap, straight bar) Resistance options: Standard set (5-55 lbs) or Plus set (5-65 lbs); additional plates available separately Plate Dock options: Strap-mounted (no installation) or wall-mounted (secures to studs) Mount options: Strap Mount included; optional upgrades available (Rack Mount, Wall Mount, Sliding Track Mount sold separately) Installation: Strap Mount requires no installation; works on racks, poles, beams Shipping: Orders typically ship in 3-5 business days Warranty: 2-year warranty on ANCORE Pro with USA-based support team Trial period: 30-day money-back guarantee (U.S. customers only) HSA/FSA: Eligible for purchase with pre-tax health savings funds