Suitable for daily use, contains five highly effective resident strains of bacteria: L.casei, L.acidophilus, L.rhamnosus, B.lactis and B.bifidum. Provides 5 billion CFUs (colony forming units) per capsule to support a healthy balance of gut flora.DirectionsAdults and children 4 years and over, take one capsule daily. Can be increased to two capsules a day.IngredientsBulking agent: microcrystalline cellulose, capsule: hydroxypropyl methylcellulose, anti-caking agent: magnesium stearate, silicon dioxide, lactobacillus acidophilus, lactobacillus casei, bifidobacterium bifidum and bifidobacterium animalis subsp. lactisAllergen InformationVegetarian,Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesMicrocrystalline cellulose, magnesium stearate, silicon dioxide