Ab Mat Sit-Ups Pro

Gorilla Sports UK Verified independent store

→

Ab Mat Sit-Ups Pro Universal Use: The Gorilla Sports Pro Sit-Up Mat With the professional sit-up mat from Gorilla Sports, you get a versatile ab mat that supports the lower back du ring your sit-ups. The ergonomic shape of the mat prevents lower back pain and allows you to concentrate fully on your workout. Weighing just 600 g, the ab mat is easy to take with you to your studio workout. Keeps Your Back Fit: the Ab Mat Sit-Ups from Gorilla Sports The black ab mat is equipped with firm foam padding, weighs 600 g and measures 30 x 36.6 x 6.4 cm. As a professional sit-up mat, it is ideal for training at home and in the gym. You protect your back during your sit-ups and use it just as effectively for Pilates training or yoga. At a Glance - the Sit-Up Mat Pro: Colour: black Compact foam padding Weight: 600 g Dimensions: 30 x 36.6 x 6.4 cm The Way to a Six-Pack: Effective Sit-Ups The more controlled you perform the sit-ups, the more intensively the abdominal muscles and hip flexors are worked. To do this, tense your entire abdominal area and pull yourself from a lying position to a sitting position under your own power, without momentum. It is just as important to sink down slowly and in a controlled manner when you leave the movement. Include the hip flexors when stretching afterwards. Show more