Broad spectrum nutrient box to help support a healthy heart, brain, muscles, bones and energy levels. This food supplement system containing six expert supplements for fast-paced living. The Team at IIAA UK have worked on the optimal formula for today's modern, demanding lifestyles. Each Pod contains: Skin Vitality Skin Antioxidant Skin Vit C Skin Omegas+ softgel Brain capsule containing brain-specific nutrients to help support cognitive function and combat signs of brain fog and fatigue. Energy capsule containing L-Carnitine and alpha lipoic acid which is commonly referred to as the "master antioxidant" They work together to help support energy production. Key Benefits: Supports a healthy heart* Supports healthy brain function and memory**# Supports immunity^ Contributes to the maintenance of normal healthy muscles*** and bones***^ Helps reduce tiredness and maintain energy levels^~ *EPA and DHA contribute to the normal function of the heart. ***Vitamin D contributes to normal utilisation of calcium and phosphorus and contributes to normal blood calcium levels. Vitamin D contributes to the maintenance of normal bones and muscle function ^Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage. Vitamin C contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. Vitamin C contributes to normal functioning of the nervous and immune system. Vitamin C contributes to the protection of cells from oxidative stress. ~Vitamins B1, B2, B3, B5, B6, B12 contribute to normal energy-yielding metabolism. Vitamins B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue #Vitamins B3 and B12 contribute to normal psychological function. Vitamin B5 contributes to normal mental performance Directions: Take the contents of one blister strip daily with a meal or as your health professional advises. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Contraindications: Do not take if you are pregnant, breastfeeding or planning a pregnancy. If you are under medical supervision, please consult a doctor before use. The product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Keep out of the reach of children. Please Note: Advanced Nutrition Programme™ products are not intended to diagnose, treat, cure or prevent any disease.