Medicinal Ingredients (per acid-resistant vegetarian capsule) Lactobacillus acidophilus - 14.4 Billion cfu (Whole cell, strain: La-14) HOWARU® Bifido Bifidobacterium animalis subsp. lactis - 15 Billion cfu (Whole cell, strain: HN019) Lactobacillus plantarum - 0.3 Billion cfu (Whole cell, strain: Lp-115) Bifidobacterium longum subsp. longum - 0.3 Billion cfu (Whole cell, strain: Bl-05) Non-Medicinal Ingredients Microcrystalline cellulose, hypromellose, stearic acid, magnesium stearate, silicon dioxide. Suggested Use Children age 1 and up to Adults: Take 1 capsule once daily Discontinue use and consult a healthcare practitioner if symptoms of digestive upset (e.g. diarrhoea) occur, worsen, or persist beyond 3 days. Do not use if you are experiencing nausea, fever, vomiting, bloody diarrhoea, or severe abdominal pain. Do not use if you have an immune-compromised condition (e.g. AIDS, lymphoma, patients undergoing long-term corticosteroid treatment).