Wise Owl E 505 in powder form, consists of 8 friendly bacteria which are necessary for the normal functioning of the gut, along with a beneficial prebiotic. This is the upgraded version of this product with more F-O-S and a quicker activation time.DirectionsDissolve 1 teaspoon (3g) of the live cultures in lukewarm water, leave for approx. 1 min, drink on an empty stomach or before sleeping.IngredientsMaize starch, maltodextrin, maize dextrin, inulin, potassium chloride, magnesium sulphate, bacterial strains*, fructo-oligosaccharides (FOS), enzymes (amylases), vegetable protein, vanilla powder and manganese sulphate. *Bifidobacterium lactis W51 *Bifidobacterium lactis W52 *Enterococcus faecium W54 *Lactobacillus acidophilus W22 *Lactobacillus paracasei W20 *Lactobacillus plantarum W21 *Lactobacillus salivarius W24 *Lactococcus lactis W19Allergen InformationVegetarian,Hypoallergenic