This activity pack is an exclusively designed resource providing fillable worksheets in a chain analysis format to support practitioners with helping their clients who struggle with procrastination. Within the 3-page pack, the following fillable prompts are found: Identification of the tasks actively avoided Exploration of the procrastination strategies utilised Exploration of precipitating factors and triggers leading to procrastination behaviours Prompted evaluation of thoughts and interpretations during the procrastination process Exploration of emotions precipitating procrastination Examination of immediate consequences of procrastination Analysis of functions of procrastination behaviours Exploration of coping strategies and alternative behaviours Consideration of long-term consequences Prompted intervention plan for behaviour modification Consideration of a reward It is important to save the downloadable file to a secure place for future use due to download limits. Please note, these worksheets are part of the Chain Analysis 25-page activity pack found here: https://wellnessscholar.com.au/products/chain-analysis-activity-pack
