ProEFA-3.6.9 Supports Healthy Levels of Omega-3 ProEFA®-3⋅6⋅9 is a non-concentrated formula that blends EPA and DHA from coldwater fish with GLA from borage oil. This omega-rich blend supports cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails. Key Benefits: Supports a healthy immune system and joint flexibility Clinical research on ProEFA-3⋅6⋅9 has shown that it supports normal function of the brain in young children Ingredients Serving Size: 2 Soft Gels Amount/Serving Calories 20 Calories from fat 20 Total Fat 2.0 g Saturated Fat 0.4 g Trans Fat 0 g Omega-3s 565 mg EPA (Eicosapentaenoic Acid) 270 mg DHA (Docosahexaenoic Acid) 180 mg Other Omega-3s 115 mg Omega-6s 240 mg GLA (Gamma-Linolenic Acid) 70 mg Omega-9s 225 mg OA (Oleic Acid) 180 mg Other Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), borage seed oil (borago officinalis), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative). Does Not Contain: Gluten, milk derivatives, or artificial colors or flavors. Suggested Use Two soft gels daily, with food, or as directed by your health care professional or pharmacist. Warning: Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Do not take if the tamper-evident seal is broken or missing. Keep out of the reach of children. Storage: Store in a cool, dry place, away from sunlight. More Info. Every batch of Nordic Naturals fish oils is tested by a certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis available upon request.