How To Use Can be used with any HVLP spray tan machine or airbrush system. Recommended 50-60ml per body spray tan. For best results wax, shave & exfoliate the body 24-48 hours before spray tan. Time left on will vary results: 1 hour - Lightest result 2 hours - Medium result 3 hours plus - Darkest result Rinse off after desired result, rinse with lukewarm water only until bronzer is fully washed off. No soaps, body washes or shampoos to be used at first rinse. Pat dry with towel after rinse, do not rub.