Description J-Cups are included with every PRx Rack Purchase In collaboration with Dialed Motion™, we are introducing the Profile® PRO Sidewinder™ Functional Trainer. Combining our patented Folding Squat Rack technology with Dialed Motion's Sidewinder™ Cable System, we created the best and most versatile space-saving functional trainer. Every detail is designed for precision. The upper arm is built to combine seamlessly with the rack, careful to avoid adding any height to the machine. The newly designed 3-sided trolley allows you to move it up and down your upright, from the lowest locking hole to the highest. It glides up and down, magnetically held in place, or can be removed from the upright to move below or above the lower linkage arms on the upright. With the Profile® PRO Sidewinder™ Functional Trainer, and other attachments, you can perform leg extensions, glute kickbacks, lat pulldowns and more! A few seconds to readjust the cables, weights, and gear positioning and you are moving smoothly through your routine without using more space with more machines. Get the workouts you dream of without sacrificing the home you love. Welcome to a home gym where anything is possible. Specs Dimensions (HxWxD) 95"(89" or 81") x 73.25" x 23.5" Rack Weight Capacity 1000 lbs Pulley Weight Capacity 250 lbs (per side) Finish Powder Coat in 6 available colors Upright Size 3" x 3" - 11 gauge Hole Size and Spacing 5/8", 2" with 1" in bench area Pulley Ratio 1:1 Cable Travel 95", 89", 81" Rack 70", 64", 56" Weight Post 13.75" useable length J-Cups Included Ceiling Height 89" Racks 8'11" (107") ceilings recommended Can accommodate ceilings down to 94" with a modified install 95" Racks 9'5" (113") ceilings recommended Can accommodate ceilings down to 100" with a modified install 81" Racks 8' 3" (99") ceilings recommended Can accommodate ceilings down to 86" with a modified install Suggested Space Dual Vs Sigle Sided Why should you get dual attachments when one side will do? The main reason: to save time!! Yes, you can use one side of our Profile® Sidewinder™ Functional Trainer Attachment for both left and right handed exercises, but your time is valuable. Fit fitness into your busy schedule and use both sides! You will also want to integrate with the rest of our Profile® products! Use our PRx Axis Pad and Knee Keeper for lat pull downs with the functional trainer's unique dual sided design. Simply move your cable across to the opposite side of your Profile® PRO rack and you have all the room you need for lat pulldowns, while keeping your knees and weight out of the way (minute 6:25 of Gluck's Gym Review Video or watch the full video below). Our Profile® Incline Weight Bench is optimized for ideal positioning with our Profile® PRO Folding Rack, add the Dual Sided Profile® Sidewinder™ Functional Trainer Attachment and you have the ideal set up for seated cable flies and presses. Variety of Exercises Belt Squats Low Rows Lat Pull Downs (PRx Axis Pad and Knee Keeper) Leg Curl/Extensions (PRx Leg/Extension) Preacher Curls (PRx Axis Pad) Chest Flys Crossover Reverse Flys Military Press (Profile® Incline Weight Bench) Cable Crunches The list keeps going! Write a review and tell us your favorite! Check out how to change your pulley routing in Gluck's video below!
