‘ProGood Premium Probiotics + Prebiotics’ comes in the form of a powdered concentrate that can be added to cool liquids or foods. Probiotics 30 Billion cultures per 5g serve made up of: 15 Billion Lactobacillus acidophilus 15 Billion Bifidobacterium lactis Prebiotics Arabinogalactan Inulin One container of ‘ProGood Premium Probiotics + Prebiotics’ contains 70g of powdered concentrate the recommended 5g per day will give a customer 14 days supply There is 30 billion good probiotic bacteria per 5 gram serving (approximately 1 teaspoon) Store in the refrigerator below 8 degrees. When kept below 8 degrees celsius there is no significant loss of probiotic activity within 6 months. Please add an extra $10 for Express Postage and handling. Postage days are Monday to Wednesday not including public holidays. ProGood is not a drug or prescribed medicine.