B Complex from Progress Labs is a dietary supplement containing, up to 8 B vitamins: B1, B2, B3, B5, B6, B7, B9, B12. Supplements Facts: Package Size: 120 Tablets Serving Size: 1 Tablet Servings Per Container: 120 Supplemental Information Amount Per Serving % Daily Value Vitamin B3 (Niacin - nicotinic acid amide) 16 mg 100% Vitamin B5 (Pantothenic acid - calcium D-pantothenate) 6 mg 100% Vitamin B2 (Riboflavin) 1,4 mg 100% Vitamin B6 (Pyridoxine hydrochloride) 1,4 mg 100% Vitamin B1 (Thiamine mononitrate) 1,1 mg 100% Vitamin B1 (Folic acid - pteroylmonoglutamic acid) 200 mcg 100% Vitamin B7 (Biotin - D-biotin) 50 mcg 100% Vitamin B12 (Methylcobalamin) 2,5 mcg 100% Daily Value not established. Other ingredients: Binding agent-microcrystalline cellulose, anti-caking agent-magnesium salts of fatty acids, anti-caking agent-silicon dioxide, niacin (nicotinic acid amide), pantothenic acid (calcium D-pantothenate), Vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin B12 (methylobalamin). Suggested use: 1 tablet once a day, drink water. Caution: The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.