VegEssential All-In-One VegEssential is a protein-packed blend of almost 100 plant-based ingredients to provide you with an incredible spectrum of nutrients. Adding a scoop of VegEssential All-in-One to your smoothie or protein shake is a convenient way to supplement with the benefits of 27 grams of plant-based protein as well as your daily vitamins and minerals. THE PROGRESSIVE DIFFERENCE Your daily multi with added plant-based protein 27g of Protein - Representing more complete protein than 4 eggs, without relying on any animal sources. 7g of Fibre - Including both soluble and insoluble forms. Every scoop supplies more fibre than a whole bowl full of oatmeal. 2g of Omega-3 Plant Oils - From flax, borage, pumpkin, primrose and safflower. Featuring green tea, blueberry, grape seeds, red wine extract, lycopene, resveratrol and lutein. Suggested Dose: Adults: As a factor in the maintenance of good health, add 1 scoop (45 g) of VegEssential All in One into 350 - 400 ml of the beverage of your choice. Consume once daily.Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding; if you have a liver disorder or develop symptoms of liver trouble; if you have an iron deficiency; or if you have diabetes. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally). Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a healthcare practitioner.