Saiyad Salahuddin AhmadPaperback, 320 pages9781800110014 How to Achieve Vibrant, Holistic Health Using the Best of Prophet Muhammad's ﷺ Guidance and Modern Science This book offers a practical and engaging resource to improve holistic health using the best of Prophet Muhammad’s ﷺ guidance and modern medicine. Prophet Muhammad’s ﷺ guidance on healing was unique because it conferred spiritual, mental, and physical benefits. The author beautifully advocates the necessity of implementing this legacy by practicing “integrative healing” to achieve the best of both the modern and the traditional. Contents:1. Principles and Methods of Prophetic Healing2. Proper Diet3. Proper Water4. Proper Exercise and Sleep5. Proper State of Mind and Spirit6. Environmental Protection and Detoxification