NutriCology Prostate Nutritional Support Contains BioResponse DIM®, a stable, bioavailable form of diindolylmethane (DIM), combined with saw palmetto, stinging nettles, beta-sitosterol, lycopene, pumpkin seed oil, and zinc. Ingredients Serving Size: 2 Softgels Amount/Serving Calories 10 mg Calories from Fat 10 mg Total Fat 1 g Zinc (as Zinc Citrate) 10 mg Pumpkin Seed Oil 893 mg Saw Palmetto (Berry) Extract (Standardized to 85-95% Fatty Acids) 320 mg BioResponse DIM® (A proprietary Diindolylmethane complex - starch, DIM (25% min.), vitamin E (as tocophersolan), phosphatidylcholine (sunflower), silica) 300 mg Stinging Nettle (Root) Extract 7:1 300 mg Beta-Sitosterol 120 mg Lycopene 15 mg Other Ingredients: Gelatin, glycerin, purified water, yellow beeswax, caramel color, sunflower lecithin. Suggested Use As a dietary supplement, 2 softgels daily with food, or as directed by a healthcare practitioner. Warning: Do not use this product if you are pregnant or lactating, or using birth control pills. Persons taking prescription medications should consult a healthcare professional before use. Harmless changes in urine color may occur. Increased water consumption reverses this side effect. Keep out of reach of children. Storage: Keep in a cool, dry place, tightly capped.