Suppla Prostate Support is a clinical-dose men's formula built around the two most-studied prostate botanicals: 300mg saw palmetto and 200mg pygeum, the doses used in European research, plus nettle, pumpkin seed, grape seed, lycopene and boron.* Supports prostate health and normal urinary function* 300mg saw palmetto (Serenoa repens), more than most formulas* 200mg pygeum (Pygeum africanum), standardized to 3% phytosterols* Supports prostate comfort, day and night* Rounded out with nettle, pumpkin seed, lycopene, boron and vitamins E & B6 60 capsules · 30 servings · two a day Why this formula Most prostate supplements either underdose saw palmetto or bury it in a list of 20 to 30 ingredients at token amounts. Suppla does the opposite: clinical doses of the two botanicals with the most research behind them, saw palmetto and pygeum, supported by the antioxidants and minerals that matter for men's wellness, as part of a healthy routine.* Suggested use As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz (177-237 ml) of water or as directed by your healthcare professional. Formula Serving size: 2 capsules Servings per container: 30 Saw Palmetto 300mg, Pygeum 200mg (3% phytosterols) Grape Seed 100mg, Pumpkin Seed 100mg, Nettle 50mg Boron 10mg, Lycopene 10mg, Vitamin E 25mg, Vitamin B6 13.8mg Other ingredients Gelatin (capsule), Brown Rice Flour. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.