Whey protein isolate + creatine, in one shake. Protein Control is a protein supplement from Take Control Science with 20 g of protein and 5 g of creatine monohydrate per serving. Available in Vanilla and Chocolate, each bag contains 28 servings for a daily protein routine or a post-workout shake. What is in each serving? The formula combines milk-derived whey protein isolate and creatine monohydrate. Serving weight and calories differ by flavor: use the selected flavor's Supplement Facts panel for the complete ingredient list, nutrition details, and warnings. How do I use it? Mix one scoop with 8–12 fl oz of cold water, milk, or a milk alternative and shake or stir until dissolved. Follow the directions on your bag and account for creatine already included when reviewing other supplements in your routine. Is it dairy-free or vegan? No. Protein Control contains milk-derived whey and is not dairy-free or vegan. Review the label's allergen and shared-equipment warning before use. For adults. Consult your healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition. Research on individual ingredients does not establish guaranteed results for the finished formula. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 30-Day Satisfaction Guarantee First time trying Protein Control? Contact us within 30 days of delivery, even if the product has been opened or used. We’ll review your request and, when eligible under our policy, provide an appropriate remedy such as a replacement, store credit, or refund. Terms and exclusions apply.