Protein+ Multi-Collagen is a protein and collagen powder in one scoop — 20g of real-food protein with collagen from four separate sources, at 90 calories and zero grams of sugar. It exists because the honest answer to "should I take protein or collagen?" is usually both, and nobody wants to buy, store, and mix two tubs. Protein and collagen in one scoop Collagen is excellent for joints, skin, and connective tissue, but it is not a complete protein — it's low in leucine, the amino acid that actually triggers muscle building. Collagen on its own won't cover your protein needs. Pairing it with grass-fed beef protein isolate fixes that: you get the muscle-supporting protein and the collagen in the same 90 calories. Grass-fed beef protein isolate — the complete-protein base, from grass-fed, pasture-raised cattle. Hydrolyzed beef collagen — collagen from grass-fed cattle, hydrolyzed for absorption. Marine collagen — from wild-caught Alaskan pollock. Chicken bone broth collagen — from non-GMO, cage-free chickens. Eggshell membrane — from eggs raised and shelled in the USA. Full ingredient list: beef protein isolate, multi-collagen blend (hydrolyzed beef collagen, marine collagen, chicken bone broth collagen, eggshell membrane), cocoa powder and/or natural flavors, monk fruit extract, and sunflower lecithin. No gluten, soy, or dairy. Keto and paleo friendly, 15 servings per tub. Who it's for Anyone already taking both a protein powder and a collagen supplement, and anyone who wants joint and skin support without giving up the protein that a workout actually needs. If you want collagen on its own instead, Grass-Fed Bone Broth Collagen + Turmeric delivers 16g of collagen per scoop with no added protein base. Not sure which? Bone broth vs collagen peptides walks through the difference. How to use it Add one scoop to 12 oz of water or any liquid. Collagen rewards consistency more than intensity — the research protocols run 8 to 12 weeks of daily use, so the version you'll actually drink every day is the one that works. Browse the rest of the collagen collection if you want to compare.