What is Protein Water? A refreshing & light way to get protein, without compromise. Understanding the Protein Each serving provides: 16g whey protein isolate for muscle support & repair* 64 calories When to Use This Product: Post-Workout: A simple way to refresh after exercise. On-the-Go: Quick and easy – just shake and enjoy. Between Meals: A great-tasting option to fit into your daily routine. Why Choose This Product? Made with natural flavours and whey protein isolate. From the World’s #1 Sport Nutrition brand*, relied on for performance.Shake well and enjoy as part of a balanced diet and a healthy lifestyle, best served chilled. *Euromonitor International Limited; Consumer Health 2025 Edition, Sports Nutrition category, %retail value shares, 2024 data.