What is a Protein Bar? A protein bar is a convenient, on-the-go snack designed to deliver high-quality protein and essential nutrients to support muscle repair and energy needs. Performance Benefits: Each Protein Bar provides 18–20g of premium protein (depending on the flavour), including whey protein isolate, to help repair and rebuild muscle tissue after intense workouts. Choose from a wide range of delicious flavours, all formulated to taste great while supporting your fitness goals. When to Use This Product: Post-Workout: Enjoy within 30 minutes after exercise to kickstart muscle repair and replenish energy. On-the-Go Snack: Keep in your gym bag or desk for a quick, satisfying protein boost anytime. Pre-Workout: Use as a light snack before training to support your nutrition goals and help you prepare for exercise. Why Choose This Product? A delicious and convenient treat made of high-quality ingredients that support your fitness goals. *Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.