Integrative Therapeutics ProThrivers Wellness Multivitamin ProThrivers Wellness Multivitamin is a combination of nutrients that safely support the health of thrivers. A unique and important aspect of this formula is what it does not contain. ProThrivers Wellness Multivitamin does not contain beta-carotene, alpha-tocopherol, copper, or boron. The ProThrivers line of products has been specifically designed with the guidance of Lise Alschuler, ND, FABNO, a respected naturopath for 20 years and an expert in thriver care. Her present clinical focus is on addressing the needs of this specific population of thrivers using evidence-informed strategies. In addition, Dr. Alschuler is a thriver herself and uses her own experience to better understand their unique challenges. Ingredients Serving Size: 2 Capsules Amount/Serving Vitamin A (as retinyl acetate) 750 mcg Vitamin C (ascorbic acid) 484 mg Vitamin D3 (as cholecalciferol) 25 mcg Thiamin (as thiamin HCI) 40 mg Riboflavin (vitamin B2) 20 mg Niacin (as inositol hexaniacinate) 50 mg Vitamin B6 (as pyridoxine HCI, pyridoxal-5'-phosphate) 10 mg Folate (209 mcg Quatrefolic brand (6S)-5-methyltetrahydrofolate glucosamine salt) 200 mcg DFE Vitamin B12 (as methylcobalamin) 500 mcg Biotin 200 mcg Pantothenic Acid (from Pantesin) 40 mg Iodine (as potassium iodide) 50 mcg Zinc (as zinc citrate) 7 mg Selenium (as selenium yeast) (SelenoExcell brand) 160 mcg Manganese (as manganese citrate) 1 mg Molybdenum (as sodium molybdate) 100 mcg Betaine HCI 50 mg Annatto Seed Mixed Tocotrienols (DeltaGold brand) containing d-delta toctrienols and d-gamma tocotrienols 25 mg Vitamin K2 (menaquinone-7) from Natto (fermented soybean extract) 100 mcg Other Ingredients: Plant-derived capsule (hypromellose), cellulose, ascorbyl palmitate, calcium silicate, silica, gelatin. Contains: Soy. Does Not Contain: Gluten, wheat, dairy, or artificial colors or flavors. Dairy Free • Gluten Free Suggested Use Adults take 2 capsules one to two times daily with food, or as recommended by your healthcare professional. Do not exceed the recommended dose unless advised by a healthcare professional. Warning: Do not take if you are pregnant or nursing. Not recommended for use if a peptic ulcer, gastritis, or heartburn is present. If you have a blood-clotting issue or if you are taking any medications, including blood-thinners, consult a healthcare professional before use. Keep out of reach of children. Safety sealed with an inner seal. Do not use if the seal is broken or missing. Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight. More Info. Quality global sourcing. Bottled & tested in the USA.