Protocol for Life Balance Pre-Natal Multivitamin w/DHA Supports healthy eye and brain development. Optimal nutrition is integral to a healthy pregnancy. Nutritional needs for vitamins and minerals increase during this time. Prenatal Softgels with DHA offer a balanced blend of vitamins, minerals, and DHA specifically formulated for women during pregnancy and/or lactation. DHA is an essential fatty acid known to be critical during pregnancy and post-natal for the optimal development of your infant's eyes and brain. Current research indicates an optimal average daily intake of at least 200 mg of DHA. Recommended Use: Take 3 softgels daily with food, or as directed by a healthcare professional.Protocol for Life Balance Pre-Natal Multivitamin w/DHA Facts: 3 softgels contain: Calories 15 Calories from Fat 15 Total Fat 1.5 g Vitamin A (100% as Beta-Carotene) 5,000 IU Vitamin C (from Calcium Ascorbate) 120 mg Vitamin D-3 (as Cholecalciferol) 400 IU Vitamin E (as d-alpha Tocopheryl Acetate) 100 IU Vitamin K (as Menaquinone K2 and Phytonadione K1) 35 mcg Thiamin (Vitamin B-1) (from Thiamin HCl) 5 mg Riboflavin (Vitamin B-2) 5 mg Niacin (Vitamin B-3) (as Niacinamide) 13 mg Vitamin B-6 (from Pyridoxine HCl) 10 g Folate (as Folic Acid) 800 mcg Vitamin B-12 (as Methylcobalamin) 500 mcg Biotin 300 mcg Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 20 mg Calcium (from calcium carbonate (aquamin seaweed derived minerals), Calcium Citrate and Calcium Acorbate) 400 mg Iron (from Ferrous Bisglycinate) (Ferrochel) 27 mg Iodine (from Potassium Iodide) 150 mcg Magnesium (from Magnesium Oxide, Aquamin Seaweed Derived Minerals and Magnesium Citrate) 200 mg Zinc (from Zinc Bisglycinate) (TRAACS) 15 mg Selenium (from Selenium Glycinate Complex) (Albion) 70 m cg Copper (from Copper Bisglycinate) (TRAACS) 2 mg Manganese (from Manganese Bisglycinate) (TRAACS) 2 mcg Chromium (from Chormium Nicotinate Glycinate)(TRAACS) 120 mcg Molybdenum (from Molybdeum Glycinate) (TRAACS) 75 mcg Potassium (from Potassium Chloride) 25 mg Fish Oil Concentrate 650 mg DHA (Docosahexaenoic Acid) 250 mg EPA (Eicosapentaenoic Acid) 90 mg Borage Oil (seed) 125 mg GLA (Gamma-Linolenic Acid) 25 mg Choline (from Choline bitartrate) 10 mg Inositol 10 mg Lutein (from Marigold Flowers) 500 mcg Lycopene (from Natural Toamto Extract) 350 mcg Other Ingredients: Softgel capsule (bovine gelatin, glycerin, water, carob), rice bran oil, beexwax, soy lecithin and natural lemon oil. Contains fish (tuna, anchovies) and soy.