Description The PRx Dip Belt is designed for dips, pull-ups, and belt squats that allow you to add resistance and variety to your training routine. For dips and pull-ups, easily attach any size kettlebell or weight plate to the chain and use the carabiners to set the right length. If you have a low-pulley set up, connect it directly to the belt loops and get to work on those belt squats. The tall back and extra padding on the dip belt makes for a comfortable fit no matter the weight. And speaking of weight, the PRx Dip Belt is strong! It has the capacity to handle up to 425lb - so you're able to train as heavy as you need! One size fits all. The PRx Dip Belt is great for: Dips Pull-ups Belt squats Specs Material SBR cloth wrapped EVA foam, fleece-lined pad, nylon webbing reinforcement strap Chain Length 36" Belt Size 33" x 6.25" Capacity 425lb