Psychological First Aid is a vital skill for supporting individuals experiencing distress, trauma, or crisis. This course equips learners with structured approaches to provide immediate emotional and psychological support in a safe and ethical manner. You will explore how stress and trauma affect individuals and communities, along with methods to recognize psychological distress. The course also focuses on communication strategies that promote trust, empathy, and stability during crisis situations. By the end of the course, you will be able to offer supportive interventions, assist vulnerable populations, and apply resilience-building techniques. You will also develop awareness of self-care strategies to maintain your own wellbeing while supporting others.
