Psyllium Husk — Gentle Daily Fibre & Digestive Comfort Food Supplement A simple, bulk-forming soluble fibre to support regularity, comfortable digestion, and a balanced gut routine. Psyllium helps soften hard stools and add form to loose stools, while acting as a prebiotic to nourish beneficial gut bacteria. Why you’ll love it Everyday regularity: Natural, bulk-forming fibre for comfortable bowel movements. Gut-friendly: Prebiotic fibre that helps support a healthy microbiome. Gentle & versatile: Generally well tolerated—ideal for daily use. Clean & convenient: Vegan capsules with minimal excipients; no gritty powders to mix. Ingredients Psyllium Husk (Seeds), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Flow Agent: Di-Calcium Phosphate, Anti-Caking Agents: Magnesium Stearate, Silicon Dioxide. Suggested use Take 2 capsules with a full glass (250–300 ml) of water, 1–3 times daily.New to fibre? Start low (1 capsule daily) and increase gradually. For best results, use consistently and drink plenty of fluids. Timing tips: Take 2 hours apart from medications or other supplements, as fibre may affect absorption. Advisory information Always take with a full glass of water. Do not take if you have difficulty swallowing. If you experience abdominal pain or persistent change in bowel habits, consult your GP. Not suitable for children. If pregnant, breastfeeding, have a medical condition, or take medication, seek medical advice before use. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Store in a cool, dry place, out of reach of children. Suitable for: Vegan. Gelatin-free HPMC capsules. No artificial colours or flavours.
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