The PTP Coreball is a key item for both strength and Pilates training. It is specifically designed to challenge your core workouts, balance training, and coordination. The PTP Coreball will help you strengthen the back part of your body and maintain a healthy posture. Coreball 55cm / recommended for individuals < 165 cm/5 ft 4 The coreball is designed to improve core strength, balance, flexibility, and posture. As your body tries to remain stable, it will activate your stabilising muscles. This activation of the core muscles improves balance, spine alignment, and motor coordination. It can also provide a challenging environment for functional fitness training, as well as Pilates exercises. Features & Benefits: Commercial-grade anti-burst structure, weight-rated up to 1000 kg (2200 lb) and non-slip texture Assists in developing core stabilisation Contributes to posture awareness & alleviated back pain Recommended for injury prevention Includes pump & exercise guide BALANCE: Joint stabilisation and core control. Ideal to improve motor coordination and posture. FLEXIBILITY: Stretching and body toning. To lengthen muscles and increase range of motion.
