FULL BODY WORKOUT SOLUTION: TONE & STRENGTHEN ALL MUSCLE GROUPS WITH 3 OPTIONS OF RESISTANCE BANDS TO ADD CHALLENGE TO REGULAR EXERCISES INCLUDING PILATES, WHILST ALSO IMPROVING YOUR RANGE OF MOTION AND COORDINATION. THESE RESISTANCE BANDS MAY ALSO HELP WITH REHABILITATION FROM INJURY. Dimensions: 180cm x 15cm | 70.86" x 5.91" DESCRIPTION This special combo pack contains 3 resistance levels - Light, Medium and Heavy, designed for all fitness levels and goals. Featuring multi-layered latex, the Mediband is designed to deliver progressive resistance training by effectively conditioning muscles for functional and sports specific movements.This special combo pack contains 3 resistance levels - Light, Medium and Heavy, designed for all fitness levels and goals. The Mediband is designed to deliver progressive resistance training by effectively strengthening muscles to improve functional and sports specific movements. The Mediband Light is ideal for strength training and injury prevention. The Mediband Medium is ideal for strength and endurance training as well as promote muscle growth. The Mediband Heavy is ideal for increased strength and endurance training as well as promote muscle growth. FEATURES AND BENEFITS: Ideal for improving mobility as well as toning, strengthening and promoting muscle growth User-friendly exercise guide to maximise results Made from premium latex for optimal comfort and durability
