Small looped flat band designed to target glutes, hips and shoulders. Also helps to assist in rehabilitation and improve joint function.Features;- For upper and lower body muscle tone and stability- Over 30 exercises included to make the most of your training- Easy on the joints thanks to elastic resistance (progressive tension)- Made from premium latex for unrivalled durability and performance- Designed to target glutes, hips and shoulders and increase upper and lower body strength and stability- Loop design to promote small range of motion, joint function, prevent injuries or assist in rehab- Perfect for use pre and post-exercise to improve sports specific movements and recover fasterAvailable in various resistance levels;Level 1 = ultra light resistance = pink (3.8kg)Level 2 = light resistance = lime/yellow (5.3kg)Level 3 = medium resistance= Green (8.3kg)Level 4 = heavy resistance= Orange (9.7kg)Level 5 = Ultimate = Silver