Tea Type: Pu-Erh Special 3 yrs - 100g, 50gProfile: Toasty highlights with elemental and earthy notes.Ingredients: Black Tea (Pu-erh style).Region: Yunnan Province, China.Caffeine level: HighAntioxidant level: MediumHOT BREWING INSTRUCTIONS: Bring filtered or freshly drawn cold water to a rolling boil. Use 1 tsp (2g - 5g) of loose tea for each 1 cup (237ml) of water. Pour the boiling water over the tea leaves into the cup or teapot. Cover and let steep for 3-5 minutes according to taste (the longer the steeping time the stronger the tea). Covering your tea while steeping will keep beneficial oils in your tea!IDEAL BREWING TEMPERATURE: 100ºC/212ºF Although this product does NOT contain gluten, oat and wheat gluten, tree nuts, peanuts, hazelnuts, pecans, walnuts, almonds, coconut, wheat starch, soy, soy lecithin, our tea was packaged in a facility that may handle these products. Non GMO, No pesticides.Vegan, Vegetarian, Kosher.