Country Life Natural Foods Organic Puffed Amaranth is a light, airy whole-grain puff with a nutty, toasted flavor and soft crunch. An ancient grain that provides fiber and near-complete protein with eight essential amino acids, including lysine. Certified organic and gluten-free. At a glance Product: Puffed amaranth Ingredients: Organic puffed amaranth Certifications: Organic, non-GMO, kosher, vegan, gluten-free grain Origin: USA Allergen note: Packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat (18 oz size only) Best for Topping yogurt, oatmeal, and smoothie bowls Homemade granola and energy bars Mixing into baked goods for crunch A light breakfast cereal How to use Sprinkle directly over breakfast bowls and desserts, or fold into granola, bars, and batters for a nutty crunch. No cooking needed. Flavor profile Nutty and lightly toasted with a delicate, airy crunch. About Country Life Natural Foods Country Life Natural Foods is a natural foods distributor known for bulk whole-food staples, herbs, and pantry essentials offered at wholesome value.