Pull Up Bands

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A full set of pull up bands will help you achieve the correct intensity to develop your upper body strength by hitting the desired rep range. Targeting specific energy systems is k ey to fast development and achieving your goals. These pull up bands can also be used for: Removing weight whilst hangboarding on either the Triple Rung or Mega Bar. Shoulder girdle and injury prevention: Frontal Raises, External Rotations, Internal Rotations, Pull downs, Pull apart. Upper Body Mobility: Shoulder dislocations, Side bends, Circle around body, Looped V’s, Cross Abduction, IYT Sequence. Warm up routines, often used to target problem areas before climbing. Contents: 5kg x1 Yellow 2080mmx6.4mmx4.5mm 10kg x1 Red 2080mmx13mmx4.5mm 20kg x1 Black 2080mmx22mmx4.5mm 30kg x1 Blue 2080mmx32mmx4.5mm Branded Carry Case Show more