Pull Up Bands assist with bodyweight exercises by reducing the effective load, making pull-ups and similar exercises easier. Additionally, the bands can be used for strength training and flexibility or mobility exercises, offering resistance and support across a range of workouts. Use our Pull Up Bands everywhere—at home, in the gym, or on-the-go—so we’ve included a convenient gear bag for easy storage and transport. Color-coded for quick identification, you can easily find the right band or combine multiple bands to adjust the intensity of your workout. Made from durable, non-toxic, natural latex, these bands are soft, elastic, and built to last. Contents: Yellow – 5kg (6.4mm width) Red – 10kg (13mm width) Black – 20kg (22mm width) Blue – 30kg x1 (32mm width) Carry case Max Loads Yellow (Light) – Max load: 10 kg Red (Medium) – Max load: 20 kg Black (Heavy) – Max load: 40 kg Blue (Extra Heavy) – Max load: 60 kg