*Side holes on squat rack required Maximize your pulling power and mobility with our premium Lat Pulldown Pad. This multi-purpose attachment not only locks you in for heavy lat pulldowns but doubles as the perfect platform for lower body mobility work. Key Features: Oversized thigh padding for comfortable leg lockdown Ideal for Bulgarian split squats and lunges Perfect platform for hip flexor stretches Quick-adjust height mechanism Non-slip grip surface Tool-free installation Perfect For: Primary Uses: Heavy lat pulldowns Bonus Mobility & Lower body Work: Bulgarian split squats Elevated lunges Hip flexor stretches Single-leg exercises Mobility routines Technical Specifications: High-density commercial foam construction Durable vinyl covering Steel reinforced mounting bracket Multiple height positions for various exercises Easy-grab adjustment handle Compatible with most rack systems Money-Back Guarantee The Revolt Pulley System - Lat Pulldown Pad doesn't fit your squat rack or you just don't like it? No worries send it back to us within 30 days of receiving it and we'll refund you your money straight away! Read our refund policy for full details.