Seated Row Machine The Pullum Pro-D Seated Rowing Machine is an extremely robust, fully adjustable machine. Two hand positions and adjustable seat allows you to work the right muscle groups. Hand-made in the UK from high quality box steel, the professionally stitched upholstery and a powder-coated frame mean it can handle the toughest of environments. Key Features of a Seated Row Machine A quality seated row machine offers full adjustability to fit any body type, eliminating the “one-size-fits-all” issue common with machines. Multiple grip options let you target different areas of your back based on your training goals. This seated row machine has a plate-loadable design, allowing for serious loading potential and great for heavy back workouts. How to Use a Seated Row Machine The seated row machine is a powerful tool for building upper-body pulling strength without overloading your lower back. The seated row machine is different from barbell rows in that it provides a stable and controlled movement, which is great for pushing your horizontal pulls near failure. It's perfect for efficient, low-fatigue back workouts and boosting volume during heavy lifts. How to Perform a Seated Row Adjust the seated row machine so the chest pad is at sternum height. Your arms should be fully extended when you grip the handles. Sit tall, drive your feet into the floor, and pull your chest into the pad. Take a deep breath, brace your core, and pull the handles, driving your elbows past your torso. Control the return to complete the rep with full range and tension. Available in a range of frame and upholstery colours. Measurements (LxWxH): 135 x 100 x 120cm Product weight: approx. 180kg Made in BritainFinance AvailableHeavy duty commercial build quality10 Year Warranty Please Note: Pullum kit is made to order so please allow up to 6 weeks for manufacturing time.
