Excellent for HYROX-style functional fitness training, the Pullum Super Sled is a robust three-legged sled (often known as a prowler) that boasts high pushing handles at one end, and low handles at the other. The low-handled side also features fixing hooks, so you can easily attach a harness or strap. What Can a Pulling Sled be Used For? A pulling sled (or weight sled) is a highly versatile training tool primarily used for strength, power and cardiovascular conditioning. They are staple training tools for sports requiring explosive acceleration, such as rugby and football, and are heavily featured in competitive fitness races like HYROX. Rehabilitation: Because sled pulls lack an "eccentric" (lowering) phase, they produce significantly less muscle soreness and are highly recommended for recovering from knee, ankle, or hip injuries. Specifications Measures 105cm x 105cm (tapers to front) Height: 85cm Weight: ~40kg