The Telescopic Door Pull-Up Bar is a compact home training tool designed to provide a stable anchor point for pulling exercises without permanent installation.It is suited for climbers who want an easy way to train upper body strength at home. What this solvesMany climbers do not have space or permission to install a wall-mounted pull-up bar. How this solves itThe telescopic system fits directly into a door frame, creating a stable anchor point for: pull-ups and chin-ups hanging leg raises elastic band exercises weighted pull-ups Why this toolUnlike larger pull-up stations, this is: quick to install removable compact easy to store For many people, it is the simplest way to make upper body training possible at home. Best forBeginner / Intermediate — for climbers who want a practical and removable home pull-up setup. Key featuresNo-drill telescopic installationFits door frames from 69–90 cmSupports up to 200 kgCompact and removableSuitable for pull-ups, chin-ups, leg raises, and band work Used withElastic bandsDip belt / weighted pull-up beltWeight plates or loading pinGym rings What’s in the boxTelescopic pull-up bar2× Grip padseBook with 23 pull-up tips DimensionsFits door widths: 69–90 cmBar weight: 1.8 kgMaximum load: 200 kg Material: Steel + HDR rubber handles