ENERGY FOR TRAINING PRE is made from an explosive blend of popular ingredients to complement your hard workouts on the road to peak performance and barrier-busting.Enough caffeine to kick-start your hardest training session (180 mg/serving).A powerful combination of amino acids: Beta-Alanine L-citrulline-DL-malate L-Arginine AKG L-Glutamine Taurine Carefully researched creatine monohydrate to boost performance during high-intensity workouts Portion size: 1 scoop (20 g) Portions per container: 15 Lemon Pineapple Strawberry-Lime Nutrition Value Per 100 g 1 portion (20 g) Per 100 g 1 portion (20 g) Per 100 g 1 portion (20 g) Energy 1130 kJ / 266 kcal 226 kJ / 53 kcal 1777 kJ / 424 kcal 355 kJ / 85 kcal 1769 kJ / 422 kcal 354 kJ / 84 kcal Fat 0 g 0 g 0 g 0 g 0 g 0 g - of which saturates 0 g 0 g 0 g 0 g 0 g 0 g Carbohydrates 41 g 8 g 32 g 6,4 g 31,5 g 6,3 g - of which sugars 3,1 g 0,6 g 1 g 0,2 g 1 g 0,2 g Fibre 0 g 0 g 0 g 0 g 0 g 0 g Protein 26 g 5 g 62,7 g 12,5 g 62,7 g 12,5 g Salt 0,8 g 0,16 g 0 g 0 g 0 g 0 g L-arginine AKG 10 g 2 g 10 g 2 g 10 g 2 g L-citrulline 10 g 2 g 10 g 2 g 10 g 2 g Beta-alanine 9,5 g 1,9 g 9,9 g 1,9 g 9,9 g 1,9 g Creatine 9,5 g 1,9 g 9,9 g 1,9 g 9,9 g 1,9 g Taurine 6 g 1,2 g 6 g 1,2 g 6 g 1,2 g Caffeine 900 mg 180 mg 900 mg 180 mg 900 mg 180 mg Guarana 950 mg 190 mg 950 mg 190 mg 950 mg 190 mg Kloridi - - 2038 mg (225%*) 408 mg (51%*) 2038 mg (225%*) 408 mg (51%*) Tropical fruits Fruit punch Orange Nutrition Value Per 100 g 1 portion (20 g) Per 100 g 1 portion (20 g) Per 100 g 1 portion (20 g) Energy 1123 kJ / 264 kcal 225 kJ / 53 kcal 1420 kJ / 339 kcal 200 kJ / 50 kcal 1129 kJ / 266 kcal 226 kJ / 53 kcal Fat 0 g 0 g 0 g 0 g 0 g 0 g - of which saturates 0 g 0 g 0 g 0 g 0 g 0 g Carbohydrates 41 g 8 g 14,8 g 2,2 g 41 g 8 g - of which sugars 3 g 0,6 g 0,84 g 0,13 g 3,1 g 0,6 g Fibre 0 g 0 g 0,17 g 0,03 g 0 g 0 g Protein 26 g 5 g 63,2 g 9,5 g 26 g 5 g Salt 0,8 g 0,16 g