Puma Deviate Nitro 4 The Puma Deviate Nitro 4 is built for runners who want speed-focused performance without sacrificing daily training comfort. Designed as a versatile plated trainer, this shoe blends responsive cushioning with smooth propulsion, making it ideal for tempo runs, workouts, and faster daily miles. The updated midsole and refined geometry deliver a more stable, efficient ride that feels quick yet controlled underfoot. Featuring Puma’s lightweight engineered mesh upper, the Deviate Nitro 4 provides breathable comfort with a secure, dialled-in fit. Underfoot, the combination of NITROFOAM cushioning and the PWRPLATE propulsion plate creates a snappy toe-off while maintaining enough cushioning for longer efforts. Whether you’re pushing pace in training or lining up on race day, this shoe is built to move fast. Perfect for runners looking for a responsive, plated shoe that can handle daily training, speed sessions, and race efforts. Ideal for neutral runners who want performance-driven cushioning with versatility across a range of workouts. Why You Will Love It Responsive NITROFOAM midsole delivers lightweight cushioning with excellent energy return PWRPLATE propulsion plate enhances toe-off and running efficiency without excessive stiffness Lightweight design suited to faster training and race-paced efforts Breathable engineered mesh upper provides secure lockdown and comfort Durable PUMAGRIP outsole offers reliable traction on road surfaces Versatile performance for tempo runs, intervals, long runs, and racing Fit & Sizing True to size for most runners Secure fit through the midfoot and heel with a performance-oriented feel Suitable for regular to slightly narrow feet Technical Specifications Runner profile Neutral runners seeking a responsive, plated daily trainer Midsole NITROFOAM cushioning with integrated PWRPLATE propulsion plate Upper Engineered mesh – lightweight, breathable, and supportive Outsole PUMAGRIP rubber for durable traction on road surfaces Stack height Approximately 38 mm heel / 30 mm forefoot Heel-to-toe drop 8 mm Weight Approximately 250 g (men’s US9) Best for Tempo runs, speed workouts, daily training, race-paced efforts, long steady runs Staff Picks Bobby recommendsUse the Deviate Nitro 4 when your training calls for speed, efficiency, and versatility. It’s a great option for runners who want a plated feel for workouts and race day but still need enough cushioning and stability for regular training miles.
