Botanical Name - Curcubita pepo Origin - Austria 100% Vegetarian, Gluten Free, Soy Free & Dairy Free No sugar, fillers, starch, additives, stabilizers or artificial preservatives Flavor Profile - light nutty taste Culinary Usages - Blend into a smoothie for an easy way to increase your protein intake. Mixed with applesauce or yogurt, or sprinkle it over soups. You can also add pumpkin seed powder to scones, muffins, cookies, and other baked goods. It can also be incorporated into side dishes such as corn, pasta, or rice. Pumpkin seeds are loaded with nutrition. They are rich in vitamins A, K, B3 and folate. They also contain minerals such as potassium, manganese, magnesium, phosphorus, iron, calcium, copper, selenium and zinc. Pumpkin seeds are also a good source of Omega-3 and Omega-6 fatty acids, as well as linoleic acid. These healthy seeds contain a lot of protein too. 18 Essential Amino AcidsHigh Protein (over 60 % by weight) Nutritional Profile per serving:Serving size 2 TBLS (15 grams) Total FatSaturated fatCholesterolCarbohydratesInsoluble FiberAshProteinSodiumPotasiumZincIronMagnesiumPhosphorus 1.08 g.16 g0 g1.43 g1.34 g1.28 g10.6 g1.49 mg124 mg2.34 mg3.01 mg164 mg348 mg 1 1/2 - 2 yr shelf life if stored in a cool dry location, or refrigerated. Disclaimer - While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. * Due to the nature of natural ingredients, physical attributes may differ from lot to lot (color, taste, etc). Please consult with a representative for more information on current lot. Stone Creek Health Essentials will not accept returns on ingredients that are more than 30 days old or that have been unsealed. Product images are for illustrative purposes only and may differ from the actual product due to differences in monitors, product batch/lot and etc. Please contact a Stone Creek Health Essentials representative with any questions. We're here to help.
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