Great seeds, friendly price. These AA grade hulled pumpkin seeds are a top-grade, ready-to-use seed that earns its keep in granola, salads, seeded bread and a vivid pumpkin-seed pesto. High in fibre and a source of protein, with a pleasant nutty bite — and excellent value by the kilo. Taste & texture: mild, nutty flavour with a tender bite Top uses: granola, salads, baking, soup toppers and homemade pumpkin-seed pesto Quality: AA grade hulled seeds, ready to use straight from the bag Naturally good: high in fibre and a source of protein; naturally provide iron, zinc and magnesium Good to know: seeds may be the shine-skin or GWS (grown without skin) variety, the shine-skin being slightly lighter in colour Better value in bulk: excellent-value seeds, and larger bags work out cheaper per kilo Suggested uses: pumpkin seeds for granola and muesli, pepitas over salads and soups, baked into seeded bread and flapjacks, toasted as a protein-rich crouton alternative, or blended into pumpkin-seed pesto.Packed in the UK by our small Scottish team and backed by our RFS60 60-day no-quibble guarantee.Ingredients: 100% Pumpkin Seeds May contain traces of milk, nuts, peanuts, sesame and soya Typical values per 100g: Energy 2502kJ/593kCal Total Fat(g) 49.6 of which saturates(g) 9.5, Protein(g) 29.0, Carbohydrates(g) 11.2 of which sugars(g) 0.3, Fibre(g) 11.6, Salt(g) 0.03 Country of Origin: China
